PLUS: 12-Minute Yoga Flow for Sore Upper Bodies
We all do this.
We say to ourselves:
“I’ll eat healthier this week.”
“I’ll be kinder.”
“I’m going to finally go to that yoga class three times a week.”
And these are all amazing things to do.
Until we get lost in our intentions and not in our actions.
We lack the motivation to actually see something through, because our reasons are never strong enough. Never rooted.[Read more…] about How to Get Motivated